The Arkansas Chronic Disease Coalition is preparing to host its annual forum Wednesday and Thursday at the Benton Events Center. The Chronic Disease Coordinating Council is a partnership of organizations consisting of program managers of the Arkansas Department of Health chronic disease programs, chairs of the various chronic…
Clinical trials on anti-aging supplements may uncover the answer to remaining healthy in later life, an expert has said. While many supplements are readily available and inexpensive, there is a lack of evidence to show if they are effective, said Professor Cynthia Kenyon, an aging expert. Clinical trials…
Added sugar has been linked to many serious diseases, including obesity, heart disease, diabetes and cancer. Fortunately, there are many ways to sweeten foods without adding sugar. There are many natural sweeteners that people often use instead of sugar. These include coconut sugar, honey, maple syrup and molasses.…
Annual charity event at Life Time destinations and virtually benefits children’s hospitals, local schools and community organizations from coast to coast CHANHASSEN, Minn., March 20, 2023 /PRNewswire/ — As statistics continue to show a decline in children’s health – from nutrition to physical movement and overall well-being –…
I was thinking about longevity the other day. Who doesn’t want a long, healthy life? As I sipped my coffee at church, I was thinking about a research project we are launching at North Dakota State University. I have included the online survey link with this column. My…
In a few years, direct flights lasting 20 hours will possibly be a reality. On such occasions, we wonder how we could keep ourselves as healthy and fit as possible on a very long air journey. The announcement by various airlines that from 2025 they will be able…
These Banana Breakfast Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar. Loaded with delicious banana flavor and hot spices for the perfect morning muffin! Is there anything better than warm, cozy banana bread?? Well, make them into…
This One Pot Butternut Squash Mac and Cheese is rich, extra creamy, and loaded with so much incredible flavor! Easily made in just 30 minutes for a cozy weekend dinner the whole family will love! It doesn’t get much better than rich and creamy macaroni and cheese on…
Everyone, regardless of age or gender, needs to maintain a healthy heart. When it comes to our loved ones, we all want them to live long and happy lives. As Father’s Day is here, now is the time to consider our fathers’ health and well-being. Taking care of…
Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks exercise has a greater effect on lifespan than other lifestyle factors like nutrition and sleep. “Longevity, both through lifespan and health span, is…