May 25, 2023 · 2:22 AM Photo credit: Steven Paul Parker II Dr. Howard J. Luks is an orthopedist who published a reasonable and fairly comprehensive article on knee osteoarthritis management. Thankfully, knee replacement surgery is the last resort for this surgeon. He discusses exercise, tai chi, diet,…
Many BC families in lower-income households cannot afford to have healthy, nutritious diets due to food costs. A BC Center for Disease Control report, Food Costing in BC 2022found that the average cost for a nutritious diet for a family of four in May and June 2022 was…
SCOFFING fatty foods can increase your risk of dangerously high cholesterol. But according to the nurse, there are several snacks that can significantly reduce it – and your chances of complications such as heart disease and stroke. 1 Nurse Cheryl Lythgoe has identified five foods to help lower…