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Grocery prices making healthy food unaffordable for BC families, report says
Healthy Food

Grocery prices making healthy food unaffordable for BC families, report says

By May 27, 2023

Many BC families in lower-income households cannot afford to have healthy, nutritious diets due to food costs.

A BC Center for Disease Control report, Food Costing in BC 2022found that the average cost for a nutritious diet for a

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I’m a nurse – these are the 5 best foods to eat to slash your risk of deadly high cholesterol
Healthy Food

I’m a nurse – these are the 5 best foods to eat to slash your risk of deadly high cholesterol

By May 27, 2023

SCOFFING fatty foods can increase your risk of dangerously high cholesterol.

But according to the nurse, there are several snacks that can significantly reduce it – and your chances of complications such as heart disease and stroke.

Nurse Cheryl Lythgoe has identified five foods to help lower cholesterol

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Nurse Cheryl
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37 Healthy Food Substitutions That Are Super Easy To Implement In One’s Diet
Healthy Food

37 Healthy Food Substitutions That Are Super Easy To Implement In One’s Diet

By May 9, 2023

If one of your New Year’s resolutions was to start eating more healthily or shed extra pounds to improve your heart health, this post might be what you need to not give up on your goals just two months into

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The Evolution Of The Health Tech: Positive Change Through Interoperable Solutions
Healthy Food

The Evolution Of The Health Tech: Positive Change Through Interoperable Solutions

By May 3, 2023

The American Healthcare Industry has experienced many large-scale changes in the past few decades. This timeframe has afforded us many drastic reforms in the industry such as the Affordable Care Act (ACA) or the widespread shift towards Value-Based Care. However,

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Diet tips for coping with food intolerance and enjoying your meals |  Health
Healthy Food

Diet tips for coping with food intolerance and enjoying your meals | Health

By April 30, 2023

A healthy and nutritious diet not only depends on consuming healthy foods, but also on what foods are suitable for the body. Often in the thought of following a healthy diet, we end up eating a whole lot of foods

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How Much Sugar Should You Really Have a Day?
Healthy Food

How Much Sugar Should You Really Have a Day?

By April 25, 2023
Stas Knop/Pexels

Stas Knop/Pexels

Fact checked by Nick Blackmer

  • Research has shown that consuming too much sugar is harmful to your health.

  • A new study has provided more evidence that the recommendation to limit your added sugar intake to no more than

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Improving Patient Care Through Technology Orchestration
Healthy Food

Improving Patient Care Through Technology Orchestration

By April 23, 2023

As healthcare shifts towards a more patient-centric approach, health providers across the world are looking for innovative ways to enhance the patient care journey. The infusion of software solutions into the healthcare industry has helped providers improve the overall patient

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Escondido trio open healthy food-and-lifestyle restaurant Fresh N Go
Healthy Food

Escondido trio open healthy food-and-lifestyle restaurant Fresh N Go

By April 21, 2023

As a girl growing up in Escondido, Esvaidy Flores loved working with her mother, chopping up vegetables and prepping other ingredients for her mom’s catering business.

Years later, she’s working by her mother’s side once again, as well as her

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Healthcare Effectiveness Data and Information Set (HEDIS)
Healthy Food

Healthcare Effectiveness Data and Information Set (HEDIS)

By April 13, 2023

HEDIS is a set of performance measures that are used to compare health plan performance and measure the quality of health plans. These measures were created by the National Committee for Quality Assurance (NCQA). About 90% of health plans

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Grow Healthy Food: Save $304 on a Gardyn Gardening System
Healthy Food

Grow Healthy Food: Save $304 on a Gardyn Gardening System

By April 12, 2023
The MyGardyn being used in a kitchen by a family.

As yet another winter storm is here to remind us that February is, indeed, winter it feels like all we can do is twiddle our green thumbs until spring. But, with innovative products like the Gardyn Home Kit 2.0, you

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