Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your vacation. Why do we get jet lag? Jet lag occurs …
Superstar Rajinikanth recently attended an event hosted by his brother-in-law, actor-playwright YG Mahendra. Speaking at the event, Rajini shared some of his struggles with smoking and drinking and how his wife, Latha, made him a better person. According to a …
Creamy Cauliflower Soup topped with delicious homemade seasoned croutons, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made in just 30 minutes! Is there anything better than a warm, cozy soup on a …
(The Conversation is an independent and non-profit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Can we objectively tell how fast we are aging? With a good measure, scientists might be able to change our rate of …
We often take ourselves for granted. Not to mention our time here… We push too hard, thinking that we can do everything, but then something happens and we are faced with a life altering defect. Self-love has long been considered …
Inspired by PF Changs’ famous recipe, these Asian Turkey Lettuce Wraps are quick, easy to make and are full of so much flavor! Perfect as an appetizer, side or even main dish for a healthy meal the whole family will …
Comment on this story Comments Experts predict that the number of centenarians — people who live to be at least 100 years old — will continue to rise in the coming decades. While genetics plays a large role in healthy …
You will notice a change of status in minutes! I was stunned by how fast people walked when I first visited the City of London. It was a world apart from how I grew up in the furthest of south …
A combination of healthy lifestyle choices such as eating well, exercising regularly, playing cards and socializing at least twice a week may help slow the rate of memory decline and reduce the risk of dementia, a decade-long study suggests. Memory …
Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple thoughts at once? Have you heard of meditation but haven’t tried it yet, or aren’t sure how …