In today’s fast-paced work environment, employees face increasing levels of stress, long hours, and limited time for self-care. This lifestyle can lead to physical exhaustion and burnout, which can have negative consequences for both employees and their employers. Studies show that the link between physical health and burnout…
The Arkansas Chronic Disease Coalition is preparing to host its annual forum Wednesday and Thursday at the Benton Events Center. The Chronic Disease Coordinating Council is a partnership of organizations consisting of program managers of the Arkansas Department of Health chronic disease programs, chairs of the various chronic…
According to Martin, besides providing patients with the most modern aesthetic and cosmetic dentistry approaches when creating beautiful, unique and natural-looking smiles, she also enjoys educating communities about proper oral health. When asked why proper oral hygiene is crucial, Martin explains: “Poor oral hygiene can lead to serious…
Clinical trials on anti-aging supplements may uncover the answer to remaining healthy in later life, an expert has said. While many supplements are readily available and inexpensive, there is a lack of evidence to show if they are effective, said Professor Cynthia Kenyon, an aging expert. Clinical trials…
With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever before, it’s safe to say that we’re living in the age of the entrepreneur. But many running scalable businesses need help to balance their professional…
Vincent Dransfield, 109, lives life like someone half his age. He drives his own car, does his own shopping, runs his own errands and does it all with a smile. The New Jersey-native is still independent, healthy and ready to dance. “How do I feel? Let’s go out…
21 Modern Tips to Improve Your Healthy Life: A Complete Guide for 2024 In the fast-paced world of the 21st century, maintaining a healthy lifestyle can feel like a daunting task. Between the demands of a high-pressure career, the constant pings of digital notifications, and the convenience of…
21 Modern Tips to Improve Your Healthy Life In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. With the constant bombardment of information, it’s easy to get caught up in unhealthy habits and neglect our well-being. However, taking proactive steps towards a healthier life can have…
Researchers say consistent quality sleep can help improve quality of life indicators such as happiness and wellbeing. They add that the quality of sleep is more important than the length of sleep. Experts say you can achieve quality sleep by having consistent bedtime routines. Quality sleep is more…
Protecting, promoting and supporting breastfeeding will save more lives of babies and children than any other single preventive intervention. Globally, exclusive and continued breastfeeding could help prevent 13% of deaths among children under five years old. Breastfed children have fewer childhood infections, fewer chronic diseases, 3–5 extra points…