Categories Healthy Food

A cardiologist shares the 4 worst foods for high cholesterol—and what she eats to keep her ‘heart healthy’

Want to maintain a healthy heart and brain? Keep a close eye on your cholesterol numbers. LDL (low-density lipoprotein) cholesterol builds up in the arteries and forms plaque, which blocks blood flow to the brain. HDL (high-density lipoprotein) cholesterol picks up the LDL and takes it to the…

Categories Healthy Food

Diet Information — ScienceDaily

How Ladies Can Scale back the Threat of Hip Fracture Nov. 28, 2022 — Growing consumption of protein and consuming common cups of tea or espresso is a method girls can scale back their threat of affected by hip fractures, in accordance with new analysis. Meals scientists have…