The American Healthcare Industry has experienced many large-scale changes in the past few decades. This timeframe has afforded us many drastic reforms in the industry such as the Affordable Care Act (ACA) or the widespread shift towards Value-Based Care. However, …
Stas Knop/Pexels Fact checked by Nick Blackmer Research has shown that consuming too much sugar is harmful to your health. A new study has provided more evidence that the recommendation to limit your added sugar intake to no more than …
HEDIS is a set of performance measures that are used to compare health plan performance and measure the quality of health plans. These measures were created by the National Committee for Quality Assurance (NCQA). About 90% of health plans …
Some might believe that the COVID ’19 pandemic was the harbinger of a heightened digital health wave, while others might believe that the pandemic simply hastened the process of its evolution and adoption. I, for one, stand by the latter. …
Image source: pexels Getting good quality sleep at night is pivotal for a person’s mental and physical health. Falling short of that takes a serious toll on a person’s energy, productivity, weight and emotional state. It invites a whole host …
Image Source: daysoftheyear.com A key part of maintaining good dental hygiene is teeth flossing. However, as many as 36% of Americans don’t bother with flossing at all. While there have been claims made that flossing is not necessary, there is …
As the cost of living continues to rise at an unprecedented rate, the results of the Simcoe Muskoka District Health Unit’s (SMDHU) 2022 Nutritious Food Basket (NFB) survey show that more residents are finding it difficult to put basic healthy …
Maintaining beautiful, healthy skin requires more than just applying expensive beauty products and a consistent trip to the Dermatologist — nutrition plays a very important role too. Our skin is a mirror of what’s happening inside our bodies. Therefore, healthy …
Natalia LavrenkovaGetty Images Striving to fit a certain body image is out, achieving total body wellness is in. That mission starts in the kitchen, and it means enjoying meals that keep your heart healthy, steady your mood, nourish your …
Are you able to make a brand new 12 months’s decision? Do you wish to benefit from the following 12 months? In that case, then why not intention to enhance your well being in 2023? Frankly, this could be a …