Five effective approaches to fitness education in academic institutions
Planning to live a long, healthy life? How to make your money last
Ted Rechtshaffen: Combining your financial and health picture along with general life expectancy data gets you a good part of the way there
The ideal exercise routine for a long, healthy life
Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks exercise has a greater effect on lifespan than other lifestyle factors like nutrition and sleep.
How Healthy Sleep Habits Can Improve Quality of Life Indicators
- Researchers say consistent quality sleep can help improve quality of life indicators such as happiness and wellbeing.
- They add that the quality of sleep is more important than the length of sleep.
- Experts say you can achieve quality sleep by
Scientists identify enzymes to increase life span
Following the experiment, the worms lived 50 percent longer as well as displayed healthier signs.
To be certain, they tested the AMAR mechanism on another lab model: yeast. This single-celled microorganism shares a common genetic makeup with humans. And came
Secrets to a long, healthy life explained – Agweek
I was thinking about longevity the other day. Who doesn’t want a long, healthy life?
As I sipped my coffee at church, I was thinking about a research project we are launching at North Dakota State University. I have included
How Our Body Reacts To A Long-Haul Flight
In a few years, direct flights lasting 20 hours will possibly be a reality. On such occasions, we wonder how we could keep ourselves as healthy and fit as possible on a very long air journey.
The announcement by various
How To Overcome Jet Lag
Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your vacation.
Why do we get jet lag?
Jet lag occurs
Rajinikanth credits his wife Latha for his long, healthy life: ‘I had many bad habits when I was a bus conductor, would smoke, drink and eat meat’
Superstar Rajinikanth recently attended an event hosted by his brother-in-law, actor-playwright YG Mahendra. Speaking at the event, Rajini shared some of his struggles with smoking and drinking and how his wife, Latha, made him a better person. According to a …
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I was stunned by how fast people walked when I first visited the City of London. It was a world apart from how I grew up in the furthest of south