We often take ourselves for granted. Not to mention our time here… We push too hard, thinking that we can do everything, but then something happens and we are faced with a life altering defect. Self-love has long been considered …
We’ve had the great resignation, quiet quitting, resistance to going back to the office — and now? It turns out people are looking for happiness, stability, flexibility and a good salary. In 2023, in the wake of the worst days …
This Slow Cooker Butternut Squash and Farro Chili is hearty, healthy and loaded with seasonal veggies, tender farro, protein-packed beans, and cozy spices all simmered together in a delicious broth for the perfect fall meal! Is there anything better than …
HEALTHY LIVING – New alternatives are available New 12 months Printed 12:08 am Friday, December 30, 2022 Jody Holton I don’t do resolutions. After many extra years than I cared to recollect seeing the lofty targets set, then shortly tossed …
The Arkansas Chronic Disease Coalition is preparing to host its annual forum Wednesday and Thursday at the Benton Events Center. The Chronic Disease Coordinating Council is a partnership of organizations consisting of program managers of the Arkansas Department of Health …
With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever before, it’s safe to say that we’re living in the age of the entrepreneur. But many running …
Following the experiment, the worms lived 50 percent longer as well as displayed healthier signs. To be certain, they tested the AMAR mechanism on another lab model: yeast. This single-celled microorganism shares a common genetic makeup with humans. And came …
Partnership for Healthy Cities award recipients include Montevideo, Uruguay for food policy; Mexico City, Mexico for road safety; Vancouver, Canada for surveillance; Athens, Greece for overdose prevention, and Bengaluru, India for tobacco control. The first-of-its-kind Summit was convened in London …
How many evenings have seemed endless due to the constant over-analyzing we do in our minds? If you belong to the category of “overthinkers”, you understand exactly what we mean. A simple and innocent thought can very easily become inflated …
Peppermint for the morning, lavender for the evening, myrrh for all hours, but sparingly. If you have low energy levels and feel lethargic, try adding essential oils to your daily routine. They have a beneficial effect on the mood, act …